• RECIPES

    Mama’s Golden Milk Latte

    As a busy mama, we need all of the nourishment we can get. This recipe is perfect to make a head and use as a quick pick-me-up in replace of your daily coffee or as a relaxing bedtime so as drink to help you feel sustained through the late night nursing sessions. A golden milk latte is full of spices that aids in lactation production such as, ground ginger, fennel seed and cardamom. Spices such as these are packed with nutrients and rich in vitamins, such as vitamin C, vitamin D, calcium, iron, zinc, potassium, vitamin K, they also aid in digestion, reduce Inflammation and prevent constipation. Additionally, a golden…