• RECIPES

    Bone Broth Hot Cocoa

    As a chocolate lover who’s constantly seeking gut-healthy alternatives, incorporating bone broth into my daily cup of hot chocolate feels like the perfect balance between indulgence and wellness. While the combination of chocolate and bone broth may seem unconventional at first, it’s a unique way to boost my cocoa cravings with a nutritional edge. Bone broth is renowned for its rich collagen content and gut-supporting properties. By adding it to hot chocolate, I not only satisfy my sweet tooth but also get an extra dose of protein and nutrients that support digestion and skin health. The savory undertones of bone broth blend surprisingly well with the depth of cocoa, especially…

  • RECIPES

    Maple Vanilla Marshmallows

    Nourishing grass-fed marshmallows are easy to make and will soon become your new favorite snack. Not only are these marshmallows delicious but packed full of collagen, antioxidants, riboflavin, zinc, magnesium, and potassium. What is so good about Gelatin? Essentially broken-down gelatin is collagen, and it widely proving itself to be a nutrient powerhouse. Packed full of fast absorbing proteins, a range of amino acids vital to our health. Gelatin is well known to be highly nutritious for our skin, joints, muscles, tendons, bones, it promotes healthy brain function, keeps excess inflammation in check, promotes deeper sleep, and improves gut health. Let’s talk maple syrup. In my opinion maple syrup is…