• RECIPES

    Bone Broth Hot Cocoa

    I’m a lover of chocolate anything, but when i found a gut healthy alternative, how can i pass on the opportunity to have a cup everyday. As someone who loves to try and find ways to incorporate bone broth into my foods. This Hot Chocolate is the perfect excuse to give in to those cocoa cravings.

  • RECIPES

    Maple Vanilla Marshmallows

    Nourishing grass-fed marshmallows are easy to make and will soon become your new favorite snack. Not only are these marshmallows delicious but packed full of collagen, antioxidants, riboflavin, zinc, magnesium, and potassium. What is so good about Gelatin? Essentially broken-down gelatin is collagen, and it widely proving itself to be a nutrient powerhouse. Packed full of fast absorbing proteins, a range of amino acids vital to our health. Gelatin is well known to be highly nutritious for our skin, joints, muscles, tendons, bones, it promotes healthy brain function, keeps excess inflammation in check, promotes deeper sleep, and improves gut health. Let’s talk maple syrup. In my opinion maple syrup is…