Mama’s Golden Milk Latte
A warm and spicy postpartum drink is the perfect addition to your bedtime routine helping you feel sustained through the late night nursing sessions.
Equipment
- Water Kettle
- Food Processor
Ingredients
Mama’s Golden Milk Paste
- 40 Medjool Dates, pitted
- 1/3 Cup Ghee, melted
- 1/2 Tsp Ground Nutmeg
- 1 Tsp Ground Fennel Seed
- 2 Tsp Vanilla Extract
- 2 1/2 Tsp Ground Saigon Cinnamon
- 2 1/2 Tsp Ground Cardamom
- 1-2 Tbsp Ground Ginger
Mama’s Golden Milk Latte
- 1 Cup Raw Milk, or preferred milk
- 2 Tbsp Golden Milk Paste
- 1 Serving Unflavored Collagen Powder (optional)
Instructions
Mama’s Golden Milk Paste
- In water kettle, bring 2 cups of water to a boil.
- Meanwhile, Pit medjool dates and add dates to a heat resistant bowl. Then, Cover with hot water and soak for 10-30 minutes.
- removed the soaked dates from water and add to a high-speed blender or food processor (reserve the water to add a couple tablespoons if needed) and process until smooth and paste-like.
- Once smooth, combine spices, ghee and vanilla extract blend til combined.
- Transfer paste in an airtight container and store in the refrigerator up to a month.
Mama’s Golden Milk Latte
- In a small saucepan, Steam 8 ounces of milk to 140°F - 160°F.
- Whisk in 2 tablespoons of golden milk paste and if desired collagen, and whisk till frothy.